I’m a licensed therapist here to help you navigate through the hard parts of modern day life. If you're feeling overwhelmed, anxious or feel like your mind is juggling a thousand thoughts at once, you're in the right place. I meet you where you're at, whether it’s tangled up in old patterns, navigating life’s plot twists or just wanting to learn how to breathe a little lighter. Together, we will slowly shed the layers you’ve had to wear to survive to explore parts of yourself and re-build a stronger, more authentic foundation within.